Your Mindset Mentor
and Life Coach
Just like your muscles need training to stay strong, your confidence, resilience, and focus need regular workouts, too.
Hayley Mayer’s 12-Week Mindset Boot Camp is personal development coaching for driven individuals who refuse to let self-doubt, overwhelm, or negative thought patterns hold them back. As your mindset coach, Hayley helps you build mental strength and develop a success-oriented mindset.
The 12-Week Mindset Boot Camp
This is not a one-size-fits-all coaching program. Hayley works one-on-one with you to reprogram limiting beliefs, develop an abundance mindset, and implement success-driven habits. Through high-impact mindset coaching, you’ll step into your full potential—empowered and in complete control of your success.
Hayley Mayer is based in Sydney
and available online for clients Australia-wide.
Your 12-Week Mindset Workout Plan
No two minds are alike, so you need a life coaching program built specifically for yours.
Hayley’s 12-Week Mindset Boot Camp follows a structured, progressive plan to help you move past roadblocks and take charge of your future. Each week builds momentum, challenging outdated thought patterns and strengthening your ability to handle whatever life throws your way.
Week 1-4:
Laying the foundations
- Assessing your mental fitness, identifying limiting beliefs and replacing them with an abundance mindset
- Designing your ideal mental nutrition plan – the thoughts and habits that fuel success
- Creating daily rituals that keep you accountable and motivated
Week 5-8:
Strengthening your mind
- Mindset workouts to build mental resilience and overcome obstacles
- Techniques for emotional regulation and stress mastery
- Rewiring thought patterns to eliminate self-sabotage
Week 9-12:
Mastering momentum
- Building confidence through consistent action and mindset reinforcement
- Avoiding mental binges – learning how to stay focused without overloading
- Creating a lifetime mindset plan that ensures lasting success
- A Personalised Strategy – In therapy, one-size does not fit all. Your program is built around your challenges, strengths, and goals.
- Weekly 1:1 Coaching Sessions – 12 x one-on-one strategy sessions (in-person or online) to track progress, overcome obstacles, and refine your approach so you keep moving forward.
- Unlimited Support Between Sessions – Life doesn’t pause between appointments. You’ll have direct access to Hayley for guidance, accountability, and real-time feedback whenever you need it.
- Weekly Check-Ins – Ongoing support with emails or calls from Hayley to keep momentum high, track progress, and make any necessary adjustments.
- Mindset Workouts – Practical exercises, worksheets, meditations, and mantras designed to strengthen your mental resilience and build micro-skills for long-term success.
- Recommended Resources – Curated book lists and reading material to deepen your mindset shift and reinforce your progress.
- A Life Coach Who's in Your Corner – Just like a personal trainer keeps you motivated, Hayley will challenge, support, and guide you toward the mindset shifts you need to succeed.
You don’t get results without putting in the work ...
… but with the right life coach in your corner,
you’ll stay on track and push past limits you never thought possible.
Who is the Mindset Boot Camp for?
Professionals
Gain confidence and the mindset to take on leadership roles and navigate career changes.
Entrepreneurs and business owners
Overcome self-doubt, take decisive action, and develop resilience to thrive.
Athletes and high performers
Strengthen your mental game, push past plateaus, and train your mind for peak performance.
Ambitious individuals with big goals
Reach your full potential whether you're striving for personal growth, financial success, or life balance.
Overthinkers
Stop second-guessing yourself, break free from analysis paralysis and take action confidently.
Hard workers
Build mental resilience, create sustainable habits, and learn how to stay motivated without sacrificing your well-being.
Mental gains you'll build over 12 weeks
- A Strengthened Mindset – Build resilience, focus, and confidence through tailored strategies that rewire negative thought patterns.
- Powerful Daily Habits – Create sustainable routines that support productivity, self-discipline, and emotional well-being.
- Clarity and Direction – Define your goals, break through self-doubt, and develop a mindset that propels you forward.
- Personalised Support – Weekly one-on-one coaching sessions ensure you stay motivated and on track.
Your personal development coach
How you experience the world is shaped by subconscious patterns set in your early years.
These beliefs influence your choices, reactions, and the challenges you face as an adult. As a life coach, mindset mentor and counsellor, Hayley helps you rewrite the outdated programming holding you back, unlearn limiting beliefs and adopt powerful new ways of thinking.
“This journey isn’t passive—I take a hands-on, accountability-driven approach to ensure you apply the tools and techniques needed to break through old cycles and create lasting change.”
Your mind is your greatest asset
Your mindset determines everything from career success to relationships, physical health and personal fulfilment.
Hayley works to help you ditch self-imposed limitations, shift into an abundance mindset, and build a personalised mental game plan for success. Hayley’s life coaching goes beyond pure motivation. She provides practical, game-changing strategies to help you level up your thinking, strengthen emotional resilience, and confidently break through obstacles.
You don’t have to be perfect to see progress – you just have to start.
Stay tuned for updates
Whether you’re seeking an online life coach for flexible guidance or a lifetime coach to support long-term transformation, Hayley Mayer equips you with the tools to stay motivated, empowered, and in complete control of your future.
